Retreat at home and join me for a weekend of movement, meditation, mantra, pranayama, reflection and our sweet community for 3 live sessions.

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Friday 12th.      - 6 – 7.15pm GMT - Slow and sweet unwind and Nidra

Saturday 13th  - 9 – 11am GMT - Morning Practice 

Sunday 14th    - 9 – 11am GMT - Morning Practice

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I´m missing guiding retreat experiences more than anything and hope that we can meet in person later this year but in the meantime let´s create our very own personal retreat space and use the time to nurture yourself and come together virtually.​

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What will you get?

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• 3 x movement practices

• meditation, pranayama and mantra practices

• access to recordings for March

• A digital PDF with inspirations, journalling prompts and recipe suggestions

• access to a private Facebook group 

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Investment is £30 and is payable via Paypal or directly to my account (please get in touch for details)

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I look forward to welcoming you to our virtual retreat